In celebration of Valentine’s Day, self-love, expression and calling in a new you filled with love, light and purpose I’m offering a Self-Love Masterclass Series.
I know there are a handful of habits, mantras, movements and meditations that have allowed me to remember who I am, fill up with my light, clear my space for my knowing and clarity to flow and to connect me to my greatest source of inspiration more often.
It’s not by accident and or that 'it just happens when it happens' that we feel inspired and connected.
The more intentional and focused you are..the more vital, beautiful and loving you will be.
I’m inviting you to join me to focus on some keys together that have helped me grow in the area of self-love.
Here's what I’m offering on this masterclass series:
You can take each class alone or as a group package. Please plan for up to 2 hours, depending on questions.
Building Awareness, Body Scanning & Interactive Meditations.
Thursday February 18th at 12 PM PT, 3 PM EST
Tools of awareness for each chakra and we’ll specifically work on your first and 6th chakras and any blocks to feeling ungrounded or hearing the guidance of your intuition.
Learn how to free your body and release judgments so you can project your ultimate being and soul’s essence.
Includes two Kundalini Meditations. One for Releasing Triggers and one for Building Your Radiance.
Leave feeling grounded, energized, inspired and clear.
May Include light physical movement.
A Kundalini Yoga Class: A Rebirth Into Your Greatest Light
Tuesday, February 23rd 5 PM PT, 8 PM EST.
Let go of past obstacles and current challenges, release energy and move into your magnificence with intentional movement.
This class is for all levels but does include moderate physical movement that can be modified.
A Kundalini Yoga Class: Opening Your Throat and Heart Chakras
Thursday, February 25th 3 PM PT, 6 PM EST
Release old emotions in your heart and body and move forward into the loving presence you are.
Self-Love Masterclasses
You can choose to work with just one theme or enroll to all of them and get the best result.
Feb 18th
$35
Building Awareness, Body Scanning & Interactive
Meditations.
Thu, Feb 18th at 12 PM PT, 3 PM EST
Feb 23rd
$35
A Kundalini Yoga Class: A Rebirth Into Your Greatest Light
Tue, Febr 23rd 5 PM PT, 8 PM EST.
Feb 25th
$35
A Kundalini Yoga Class: Opening Your Throat and Heart Chakras
Thu, Feb 25th 3 PM PT, 6 PM EST
As the founder of Kundalini has said: “We all have to learn to be real, and our reality is that we are spirit. We’re born by spirit, we live by spirit, we die when spirit leaves. Our identity is nothing but our own spirit; our life should be nothing but our spirituality; and our existence should be nothing but our reality.”
*ALL classes are recorded and sent to you if registered. Even if you can’t make it live…you’ll still have the ability to download and have lifetime access to them.
*ALL classes are recorded and sent to you if registered. Even if you can’t make it live…you’ll still have the ability to download and have lifetime access to them.
I invite you to take the time to honor your body, free your spirit and give yourself the gift of dedicated time to your practice and rituals this month.
You’ll leave feeling these classes feeling:
- Lighter
- Refreshed
- Grounded
- Inspired
- Beautiful
- Radiant
Let’s move and flow together.
See you there!
xx,
