Building Awareness, Body Scanning & Interactive Meditations.
Wednesday February 18th at 12 PM PT, 3 PM EST
Tools of awareness for each chakra and we’ll specifically work on your first and 6th chakras and any blocks to feeling ungrounded or hearing the guidance of your intuition.
Learn how to free your body and release judgments so you can project your ultimate being and soul’s essence.
Includes two Kundalini Meditations. One for Releasing Triggers and one for Building Your Radiance.
Leave feeling grounded, energized, inspired and clear.
May Include light physical movement.
A Kundalini Yoga Class: A Rebirth Into Your Greatest Light
Tuesday, February 23rd 5 PM PT, 8 PM EST.
Let go of past obstacles and current challenges, release energy and move into your magnificence with intentional movement.
This class is for all levels but does include moderate physical movement that can be modified.
A Kundalini Yoga Class: Opening Your Throat and Heart Chakras
Thursday, February 25th 3 PM PT, 6 PM EST
Feel clear and free in your voice and communication.
Release old emotions in your heart and body and move forward into the loving presence you are.