A Kundalini Yoga and Meditation Class for Body Love

This class is for you if you find yourself: 

  • Lacking self-care 
  • Concerned about aging 
  • Struggling with body love and self-image 
  • Feeling isolated 
  • Overwhelmed, stressed out
  • Feel like time is flying by and having trouble being present
  • Having difficulty letting go and moving forward 

 

You’ll leave this class feeling: 

  • A Deeper Appreciation for Your Physical Body
  • Calm, Centered and Emotionally Balanced 
  • Connected to Yourself as Spirit
  • A Deeper Connection to your Intuition and Your Own Information 

 

If you know your meditation practice and commitment to yourself increases when you’re able to participate in a group…come join me. 

 

Click below to join and find out more. 

*This class is for all levels. 

Body Love Kundalini Online Class

Thursday December 22nd at 1PM Pacific Time

Enroll Now:

$26

A Kundalini Yoga Class: Body Love

Thu, Dec 22nd. 1 PM PT

Body Love Here I Come!
 
As the founder of Kundalini has said: “We all have to learn to be real, and our reality is that we are spirit. We’re born by spirit, we live by spirit, we die when spirit leaves. Our identity is nothing but our own spirit; our life should be nothing but our spirituality; and our existence should be nothing but our reality.”

*The class is recorded and sent to you if registered. Even if you can’t make it live…you’ll still have the ability to download and have lifetime access to them. 

I invite you to take the time to honor your body, free your spirit and give yourself the gift of dedicated time to your practice and rituals this month. 
 
Let’s move and flow together. 
 
See you there!
 
xx,
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